Thjorsardalur (Þjórsárdalur): Waterfalls & Viking History

Þjórsárdalur

Last reviewed March 3, 2026By the Iceland.org travel deskEditorial policy

A green valley along Iceland's longest river, the Þjórsá. Home to tall waterfalls, a Viking farmstead, and the gorge of Gjáin, used as a filming location.

Region
South Iceland
Best time: June – September
Þjórsárdalur holds Háifoss (122 m, one of Iceland's tallest waterfalls), Hjálparfoss, the reconstructed Viking farmstead Stöng, and the green gorge of Gjáin. The valley has been used as a filming location for Game of Thrones and Stranger Things.
Sources and last reviewed
Last reviewed: 2026-03-03

Some roads require 4x4. Stay on marked paths near waterfalls. Check river conditions before visiting remote areas of the valley.

Pages are reviewed for practical usefulness, source quality, and volatile claims before publication.

Háifoss
122 m

One of Iceland's tallest waterfalls

River
Þjórsá

Iceland's longest river at 230 km

Best Season
Jun–Sep

Roads accessible in summer months

History
Viking Age

Reconstructed farmstead Stöng from 1104 AD

Viking
Stöng Farm

Excavated Viking Age farm buried by the 1104 Hekla eruption, now a museum reconstruction

Waterfall
Gjáin

Small waterfalls, pools, and green vegetation in a lava gorge

Key Highlights

Háifoss Waterfall

122 m waterfall dropping into a deep canyon, one of Iceland's tallest

Hjálparfoss

A twin waterfall surrounded by columnar basalt formations

Viking Farmstead Stöng

Reconstructed longhouse buried by Mt. Hekla's eruption in 1104

Gjáin Oasis

Gorge of small waterfalls and green vegetation, used as a filming location

Þjórsá River

Iceland's longest river at 230 km, flowing through the valley

Filming Locations

Featured in Game of Thrones and Stranger Things

How to Get There

  • Route 32 from Route 1 near Selfoss leads to the valley, about 120 km (1.5 hours) from Reykjavik
  • Háifoss and Gjáin waterfall are accessed via Route 332, a gravel road requiring a 4x4
  • Stöng reconstructed Viking farm is accessible by standard car via Route 327
  • Route 26 from the south and Route 32 from the west provide alternative approaches
  • The area is well-signposted from the Ring Road and from Selfoss town

Best Time to Visit

  • June-August: All attractions accessible, Háifoss at full flow, wildflowers in Gjáin, 8-15°C
  • July: Peak season, with the best weather for Gjáin and the Háifoss viewpoint hike
  • September: Fewer visitors, autumn colors at Stöng farm, northern lights possible
  • May: Háifoss runs high with snowmelt but some roads may not yet be open
  • Year-round: Stöng area accessible by car, but Háifoss road closes in winter

Planning help

Thjorsardalur FAQs

Quick answers with safety notes where it matters.

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