Canonical URL: https://www.iceland.org/cities/seltjarnarnes Content updated: 2026-09-10 This is the Markdown representation of the page. Interactive tools and forms are available on the [HTML page](). Source-check and review dates retain the meanings stated in the article. --- # Seltjarnarnes: Peninsula at Reykjavik's Western Tip A quiet coastal peninsula in Greater Reykjavik, home to Grotta lighthouse and good Northern Lights viewing minutes from the capital. Updated September 10, 2026 · [Published by Iceland.org]() · [Writing & review]() Population ~4,800 Capital Region • Coastal peninsula ## Quick Answer Seltjarnarnes, a peninsula of about 4,800 people at Greater Reykjavik's western tip, is known for Grotta lighthouse, its tidal causeway, and northern lights. Seltjarnarnes is a quiet residential area surrounded by ocean on three sides, yet only minutes from Reykjavik's center. Grotta lighthouse is one of the capital area's best spots for Northern Lights. Sources and page update Updated: 2026-09-10 Seltjarnarnes is easily accessible from Reykjavik by bus or car. For sourcing standards and how to report an error, see the editorial policy. Official sources to check - [Seltjarnarnes Municipality]() - [Visit Iceland]() - [Road.is]() - [Icelandic Meteorological Office]() Region Capital Region Peninsula west of Reykjavik center Population ~4,800 Quiet residential community Known for Grotta Lighthouse Popular Northern Lights viewing spot ## Check the return tide as well as the way out Grótta’s narrow crossing disappears at high tide. Use the [municipality’s monthly tide tables]() to plan both directions before setting foot on the causeway. Low tide is only one condition: the reserve also closes during the birds’ nesting season. Check the current access notice and signs, particularly for a visit in May, June or July. If you want warm water after the coastal walk, [Kvika is a small foot bath](), created by Ólöf Nordal in 2005. For swimming and hot tubs, choose Seltjarnarneslaug instead. The foot bath and public pool are separate facilities. ## Top Attractions in Seltjarnarnes ### Grotta Lighthouse Tidal island, sunsets, and Northern Lights ### Bakkatjorn Pond Birdwatching and peaceful walks ### Coastal Walking Path Scenic route around the peninsula ### Kvika Foot Bath Geothermally heated foot bath by artist Ólöf Nordal ### Seltjarnarneslaug Pool Modern geothermal swimming ## How to Get to Seltjarnarnes **From Reykjavik:** Check Strætó’s journey planner for your departure point and allow a walk from the bus stop to Grótta; the bus does not take you across the tidal causeway. ## Best Time to Visit Seltjarnarnes **Winter:** Best for Northern Lights at Grotta (September-March). **Summer:** Midnight sun and coastal walks. Planning help ## Seltjarnarnes FAQs Quick answers with safety notes where it matters. **What is the population of Seltjarnarnes?** Seltjarnarnes has approximately 4,800 residents and is one of the smaller municipalities in the Capital Region. **Where is Seltjarnarnes located?** Seltjarnarnes is a peninsula on the western tip of the Greater Reykjavik Area, surrounded by ocean on three sides. **What is Grotta Lighthouse?** Grótta is a tidal island with a lighthouse. The crossing is exposed at low tide and covered as the tide rises. Check both the tide table and nesting-season access restrictions before crossing. **Is Seltjarnarnes good for birdwatching?** Yes, the coastal areas and Bakkatjorn pond are excellent for birdwatching, especially during spring and autumn migrations. **How far is Seltjarnarnes from Reykjavik?** Seltjarnarnes directly borders Reykjavik, about 5 km from the city center (10 minutes by car or bus). **What is the character of Seltjarnarnes?** Seltjarnarnes is a quiet, affluent residential area with ocean views, coastal walks, and a peaceful atmosphere while being close to Reykjavik. **Does Seltjarnarnes have swimming pools?** Yes, Seltjarnarneslaug is a modern geothermal pool with hot tubs and an outdoor area. **Is Seltjarnarnes good for Northern Lights?** Yes. The Grotta lighthouse area has less light pollution than central Reykjavik and is a popular spot for aurora viewing. [Back to Cities & Towns]() For national population totals and trends to put local figures in context, see our [Iceland statistics]().