Canonical URL: https://www.iceland.org/cities/selfoss

Content updated: 2026-09-10

This is the Markdown representation of the page. Interactive tools and forms are available on the [HTML page](<https://www.iceland.org/cities/selfoss>). Source-check and review dates retain the meanings stated in the article.

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# Selfoss: South Iceland's Largest Town

South Iceland's hub: the region's largest town and a practical base for the Golden Circle, waterfalls, and glaciers.

Updated September 10, 2026 · [Published by Iceland.org](<https://www.iceland.org/about-us>) · [Writing & review](<https://www.iceland.org/editorial-policy#credits>)

Population

~7,500

South Iceland • Regional hub

## Quick Answer

Selfoss, population about 7,500, is South Iceland's largest town and its main service hub, 45 minutes from Reykjavik and a practical Golden Circle base.

Selfoss straddles the Olfusa river and is South Iceland's commercial center. It is not a tourist destination in itself, but it makes a solid base, with full services, good restaurants, and easy access to the Golden Circle, South Coast waterfalls, and glaciers.

Sources and page update

Updated: 2026-09-10

Selfoss offers all services and is centrally located for South Iceland exploration.

For sourcing standards and how to report an error, see the editorial policy.

Official sources to check

- [South Iceland](<https://www.south.is/>)
- [Visit Iceland](<https://www.visiticeland.com/>)
- [Road.is](<https://www.road.is/>)
- [Icelandic Meteorological Office](<https://en.vedur.is/>)

Region

South Iceland

55 km from Reykjavik

Population

~7,500

South Iceland's largest town

Known for

Regional hub

Services and Golden Circle access

## Attractions near Selfoss

### Golden Circle

Thingvellir, Geysir, Gullfoss nearby

### Kerid Crater

Colorful volcanic crater lake

### Olfusa River

Salmon fishing opportunities

### Selfoss Swimming Pool

Geothermal pool with hot tubs

### Skyrland

Dairy-history exhibition and tasting at the Old Dairy

### South Coast Waterfalls

Gateway to Seljalandsfoss and Skogafoss

## How to Get to Selfoss

**From Reykjavik:** 45 minutes via Route 1 (Ring Road).

**From Keflavik Airport:** About 1 hour via Route 41 and Route 1.

## Best Time to Visit Selfoss

Selfoss is a practical base through the year. Check individual opening hours and the conditions on your onward route.

## Make the Old Dairy a stop in its own right

[Skyrland](<https://skyrland.com/experience/>), in the Old Dairy at Eyrarvegur 1, follows the making of skyr through domestic life and food history. Its interactive story wall and miniature turf-house display offer something more specific than another general Iceland overview. The exhibition ticket includes a tasting; a meal in the neighboring food hall is a separate choice.

The operator’s [hours and prices page](<https://skyrland.com/prices/>), checked September 10, 2026, lists daily opening 10:00–18:00, adult entry at 1,990 ISK, and 995 ISK for seniors and disabled visitors. Children under 12 enter free with an adult. If the tasting is the reason for your visit, contact [skyrland@skyrland.com](<mailto:skyrland@skyrland.com>) about dietary requirements before booking.

Planning help

## Selfoss FAQs

Quick answers with safety notes where it matters.

**What is the population of Selfoss?**

Selfoss has approximately 7,500 residents and is the largest town in South Iceland.

**Is Selfoss the hub for South Iceland?**

Yes, Selfoss is the main service and commercial center for South Iceland, with supermarkets, banks, restaurants, and all essential services.

**How far is Selfoss from Reykjavik?**

Selfoss is about 55 km from Reykjavik, approximately 45 minutes by car via Route 1.

**Is Selfoss near the Golden Circle?**

Yes, Selfoss is close to the Golden Circle route. Thingvellir, Geysir, and Gullfoss are all within an hour's drive.

**What river runs through Selfoss?**

The Olfusa river, Iceland's largest by volume, flows through Selfoss. It's famous for salmon fishing.

**What is Tryggvaskali?**

A historic restaurant building in Selfoss, known for quality Icelandic cuisine and its distinctive architecture.

**Does Selfoss have a swimming pool?**

Yes, Selfoss has a geothermal swimming pool with hot tubs and water slides.

**Is Selfoss a good base for exploring?**

Selfoss is a useful base for South Iceland and the Golden Circle. Compare accommodation for your dates and include the driving required for each day; prices are not always lower than Reykjavik.

[Back to Cities & Towns](<https://www.iceland.org/cities>)

For national population totals and trends to put local figures in context, see our [Iceland statistics](<https://www.iceland.org/statistics>).
